Each day our company is bombarded with information regarding food products that are healthy, all-natural, have zero artificial ingredients, no preservatives, low-fat, no fat, no cholesterol, sugar free, vitamin fortified and provide 100% of your respective daily vitamin requirements. Are these types of food as healthy because the advertising tries to make us believe they can be?
Let’s consider the facts. There are other than Fine chemical products added to our food. The company that wishes to produce the chemicals or utilize the chemicals from the foods they produce usually does the testing for safety. Safety testing has only been done for individual additives, not for mixtures of additives. Nobody knows the effects of many different additives found in the a huge number of different combinations. To produce matters worse, as a consequence of political pressure, the FDA allows manufacturers to incorporate small amounts of cancer-causing substances to your food. So, not simply are many of our foods not healthy, they’re unsafe.
The FDA has even approved, as safe, additives it provides regarded as unsafe. Take, by way of example, Olestra, excess fat substitute which had been licensed by the FDA on the objections of countless leading food scientists. Olestra could cause diarrhea, abdominal cramping and might bring about cancer, coronary disease and blindness. Foods containing Olestra will need to have a stern warning label on the package.
Then there’s the Medicine material information, also referred to as Nutrasweet. Aspartame was approved and claimed safe with a specially appointed FDA Commissioner after his own Board of Inquiry that investigated aspartame claimed it unsafe. Aspartame could cause birth defects, central nervous system disturbances, menstrual difficulties, brain damage in phenylketonurics, seizures, death and a long list of other reactions too numerous to bring up. It could cause irreversible health damage over the long term.
Fats are another story. A certain amount of the right type of fat is important to your central nervous system, your defense mechanisms, the development of cell membranes, and the absorption of the fat-soluble vitamins. However , over 90% of your food produced today contain hydrogenated or devqpky66 hydrogenated oil, which plays a part in heart problems, elevated cholesterol and triglycerides, non-insulin dependent diabetes and cancer. Research even shows an association between attention deficit disorder and hydrogenated oils.
Next time you grocery shop, consider the label for each item before you buy. Unless you already buy all organic and natural foods, virtually every item you select up will contain hydrogenated or partially hydrogenated oils. Instead, choose products that refuse hydrogenated oils. Use raw organic butter instead of margarine, and additional virgin organic olive oil, coconut oil or flaxseed oil (flaxseed oil should never be heated).
If you’re eating chicken, turkey and fish, because it’s healthier, you may be surprised to discover that sliced chicken and turkey from the deli contains nitrites. And nitrites cause cancer. Nitrites are normally found in just about all processed meats, including luncheon meats, sausages, sausages and bacon. Then there’s tuna, a good choice if it only contains tuna and water and is only eaten occasionally. But, most tuna contains broth or hydrolyzed vegetable protein, that incorporate MSG. And MSG is not required to be on the label because it is an ingredient inside the broth, not directly put into the tuna. This is actually the way food manufacturers hide MSG within the food they produce. And hidden MSG could be a very serious issue to individuals who are understanding of it. MSG might cause a multitude of symptoms including migraines, numbness and tingling, asthma, seizures, diarrhea, anxiety and panic attacks and cardiovascular disease.
Other causes of hidden MSG include autolyzed yeast, boullion, stock, malt extract, malt flavoring, barley malt, Taurine price, natural flavors, pectin, seasonings, carrageenan, soy sauce, soy protein, whey protein, anything enzyme modified, fermented, protein fortified, or ultrapasteurized, fast foods, chips, condiments, salad dressings, lunch meats, sausages and soups. Actually, most junk foods contain MSG according to Kathleen Schwartz in the nonprofit group NoMSG.
So, buyer beware! Even when the label says “all natural ingredients” and “no preservatives,” the product could contain harmful additives. So, can you be sure which foods really are safe to nibble on? You must see the labels and realize how to interpret the info on the label.